WHAT IS HYPNOTHERAPY?
Hypnotherapy is a complementary verbalising technique used to intialise positive changes in our behaviour, feelings and thoughts Hypnotherapy is a comfortable, safe therapy and is considered to be a highly liberating experience, beneficial for both mind and body.
I practice a mixture of traditional suggestion,analytical hypnotherapy and solution based therapy to establish positive changes and bring permanent resolve within my clients lives.
 WHAT IS INVOLVED?
After an in depth consultation to establish the clients requirements and goals the hypnotherapist induces the client into a deep state of relaxation/trance where upon the hypnotherapist can begin to facilitate the change work with the subconscious mind to achieve the desired outcome.
HOW CAN HYPNOTHERAPY HELP ME?
Clients of all ages are seen with a host of varying issues, including some of the following:
ANXIETY  EXAM NERVES  MOTIVATION  WEIGHT MANAGEMENT  
SMOKING CESSATION   PAIN CONTROL  GUILT  
DEEP RELAXATION  INSOMNIA  ADDICTIONS  
DRIVING TEST NERVES  RELATIONSHIPS  HEALTH ISSUES  
SELF CONFIDENCE  STRESS  HABIT MANAGEMENT 
PREGNANCY/CHILDBIRTH 
PARKINSON'S & DEMENTIA  FEARS & PHOBIAS


WILL I BE IN CONTROL?
YES, this is where most people get the wrong impression about hypnotherapy and think about 'stage hypnosis, where suggestions are used on certain personality types for the use of entertainment purposes. These are based around mind control and using manipulation to perform silly or unnatural acts, "acts" being the key word here; under hypnosis, you, the client are always in control, even during the deepest trance you can not be made to say or do something that you do not agree with. It is worth remembering that at any time during a session a client has the ability to come out of trance by themselves, should the necessity arise.
WILL I BE ASLEEP?
NO, You will not be asleep, you will be in the deepest form of relaxation a person can be before entering sleep mode. Clients recall therapy sessions differently, some remembering all or parts that have been said during the session. Which ever way the recall, the therapy will have reached the subconscious mind to facilitate the desired change.
CAN ANYONE BE HYPNOTISED?
YES, the vast majority of people can be hypnotised, with the exception of those under the influence of drugs and alcohol, or do not have the ability to hold concentration for a certain degree.
WILL IT WORK?
SUCCESS is down to the individual, If you are ready to make a positive change to your life then Sunrise Hypnotherapy Practice has the skills and expertise to help facilitate that change;NB its worth remembering due to the complexities of the mind and body, no therapist whatever field they practice in can guarantee complete success for every client.

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